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4 hours, 53 minutes • first pub 2016 (editions)
ISBN/UID: 9781473529496
Format: Audio
Language: English
Publisher: Not specified
Publication date: 02 June 2016
Description
Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this ground-breaking book, Kate Carne shows how to deal with the many problems th...
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4 hours, 53 minutes • first pub 2016 (editions)
ISBN/UID: 9781473529496
Format: Audio
Language: English
Publisher: Not specified
Publication date: 02 June 2016
Description
Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this ground-breaking book, Kate Carne shows how to deal with the many problems th...
Community Reviews
Content Warnings