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Julie McLaughlin, Jesse Holland, Kathy Beliveau
24 pages • first pub 2021 (editions)
ISBN/UID: 9781459825840
Format: Hardcover
Language: English
Publisher: Orca Book Publishers
Publication date: 14 September 2021
Description
Sometimes I feel angry, so I become the sea. I breathe in deep an ocean breath and breathe out peacefully. We may not be able to help the overwhelming feelings, but we can learn tools to help us regulate them. Practicing yoga can increase our abil...
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—
Julie McLaughlin, Jesse Holland, Kathy Beliveau
24 pages • first pub 2021 (editions)
ISBN/UID: 9781459825840
Format: Hardcover
Language: English
Publisher: Orca Book Publishers
Publication date: 14 September 2021
Description
Sometimes I feel angry, so I become the sea. I breathe in deep an ocean breath and breathe out peacefully. We may not be able to help the overwhelming feelings, but we can learn tools to help us regulate them. Practicing yoga can increase our abil...