Lean in 15: 15 minute meals and workouts to keep you lean and healthy by Joe Wicks

Lean in 15: 15 minute meals and workouts to keep you lean and healthy

Joe Wicks

290 pages • first pub 2015 (editions)

nonfiction health informative inspiring medium-paced
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THE RECORD-BREAKING NO.1 BESTSELLER EAT MORE. EXERCISE LESS. LOSE FAT. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious,...

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