Overcoming Panic, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques by Vijaya Manicavasagar, Derrick Silove

Overcoming Panic, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques

Overcoming Books

Vijaya Manicavasagar, Derrick Silove

224 pages missing pub info (editions)

nonfiction health self help medium-paced
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Overcome the crippling effects of panic attacks and agoraphobia Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experie...

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