Eat Q: Unlock the Weight-Loss Power of Emotional Intelligence by Susan Albers

Eat Q: Unlock the Weight-Loss Power of Emotional Intelligence

Susan Albers

320 pages • first pub 2012 (editions)

nonfiction health psychology self help informative slow-paced
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Susan Albers, Psy.D. presents a groundbreaking three-step program for conquering emotional eating—a practical, prescriptive, proactive approach using Emotional Intelligence that will help you slim down, eat healthfully and mindfully, and keep the ...

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