Tabata Workout Handbook: Achieve Maximum Fitness With Over 100 High Intensity Interval Training (HIIT) Workout Plans by Roger Hall, Roger Hall

Tabata Workout Handbook: Achieve Maximum Fitness With Over 100 High Intensity Interval Training (HIIT) Workout Plans

Roger Hall, Roger Hall

missing page info Add in missing page information first pub 2015 (editions)

informative inspiring medium-paced
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Achieve new levels of fitness in just minutes a day with high intensity interval training (HIIT) workouts...tabata style!A long-time favorite of athletes looking to reach their peak and stay competitive, high intensity interval training (HIIT) bur...

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