Boundless Heart: The Cultivation of the Four Immeasurables by Zara Houshmand, B. Alan Wallace

Boundless Heart: The Cultivation of the Four Immeasurables

Zara Houshmand, B. Alan Wallace

186 pages first pub 1999 (editions)

nonfiction informative reflective relaxing medium-paced
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Description

This book is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationship to others.

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