Now Is the Way: An Unconventional Approach to Modern Mindfulness by Cory Allen

Now Is the Way: An Unconventional Approach to Modern Mindfulness

Cory Allen

208 pages • first pub 2019 (editions)

nonfiction self help informative reflective slow-paced
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Description

From the popular host of The Astral Hustle , an accessible guide to hacking your mind--and life--to feel more fully present and alive, even if you're not the "the meditating type." Through his popular podcast The Astral Hustle and online medit...

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