The Rotation Diet by Martin Katahn
The Rotation Diet

Martin Katahn

The Rotation Diet

Martin Katahn

260 pages first pub 1986 (editions)

nonfiction food and drink health informative medium-paced
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Description

The Rotation Diet's unique and simple plan varies the daily calorie intake over a three-week period, leading to an average weight loss of 13 pounds. Users who have a great deal of weight to lose may drop up to a pound per day in week one.When The ...

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