Stretching For Dummies by LaReine Chabut

Stretching For Dummies

Dummies

LaReine Chabut

265 pages first pub 2007 (editions)

nonfiction health reference informative medium-paced
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Description

Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesn't have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement, an increase ...

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