Scan barcode
208 pages • first pub 2019 (editions)
ISBN/UID: 9781784882402
Format: Hardcover
Language: English
Publisher: Hardie Grant
Publication date: 17 May 2019
Description
The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. 'Yang sheng' means to nourish life - fostering your own health and wellbeing by nurturing body, mind and spirit. In this ...
Community Reviews
Content Warnings
208 pages • first pub 2019 (editions)
ISBN/UID: 9781784882402
Format: Hardcover
Language: English
Publisher: Hardie Grant
Publication date: 17 May 2019
Description
The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. 'Yang sheng' means to nourish life - fostering your own health and wellbeing by nurturing body, mind and spirit. In this ...
Community Reviews
Content Warnings