30 Minute Paleo Diet Expert: Become Healthy by Eating Naturally, Lose Fat, Gain Muscle, Sleep Like a Baby by Michael Sullivan

30 Minute Paleo Diet Expert: Become Healthy by Eating Naturally, Lose Fat, Gain Muscle, Sleep Like a Baby

Michael Sullivan

105 pages • first pub 2012 (editions)

nonfiction health informative slow-paced
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Description

The field of Evolutionary medicine has been forged from ground breaking revelations on the diet and health aspects of our stone-age ancestors. Following the dietary patterns and lifestyle of Paleolithic man is the key to good health and a life pra...

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