The Pleasure Trap: Mastering the Hidden Force That Undermines Health and Happiness by Douglas J. Lisle, Alan Goldhamer

The Pleasure Trap: Mastering the Hidden Force That Undermines Health and Happiness

Douglas J. Lisle, Alan Goldhamer

225 pages first pub 2006 (editions)

nonfiction health psychology informative slow-paced
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The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up...

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