Yoga Three in One Three Complete Home Workout Programs by Peter Wakeman, Sam Grimmer

Yoga Three in One Three Complete Home Workout Programs

Peter Wakeman, Sam Grimmer

192 pages first pub 2006 (editions)

informative medium-paced
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Originating in India yoga has been studied and practised for thousands of years. Now you can discover the restorative, peaceful benefits of this ancient, holistic art. A key to health and harmony, yoga brings serenity, enabling you to lead a more ...

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