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140 pages • first pub 1975 (editions)
ISBN/UID: 9780807012390
Format: Paperback
Language: English
Publisher: Beacon Press
Publication date: 01 May 1999
Description
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling a...
Community Reviews
Content Warnings
Submitted by users as part of their reviews
Graphic
Death, Xenophobia, ColonisationModerate
Gore, WarMinor
Violence, Blood
140 pages • first pub 1975 (editions)
ISBN/UID: 9780807012390
Format: Paperback
Language: English
Publisher: Beacon Press
Publication date: 01 May 1999
Description
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling a...
Community Reviews
Content Warnings
Submitted by users as part of their reviews
Graphic
Death, Xenophobia, ColonisationModerate
Gore, WarMinor
Violence, Blood