Cross Training for Her: The Ultimate Female Training Guide for a Lean & Sexy Physique by Scott James

Cross Training for Her: The Ultimate Female Training Guide for a Lean & Sexy Physique

Scott James

110 pages missing pub info (editions)

nonfiction health informative medium-paced
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Here is A Preview Of What Cross Training For Her Contains: Shocking myths debunked regarding women & weightlifting Guidelines for how women should train, in order to achieve the toned body of their dreams A look into the benefits of weightlift...

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