The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades by Pavel Tsatsouline
The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades
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Pavel Tsatsouline
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The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades

Pavel Tsatsouline

170 pages • first pub 2001 (editions)

nonfiction health dark tense slow-paced
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Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for extreme fitness. Thanks to the kettlebell's astonishing ability to turbo charge physical performance,...

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