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3 hours, 54 minutes • first pub 2020 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Audible.com
Publication date: Not specified
Description
In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is...
Community Reviews
Moods
inspiring: 84%
reflective: 77%
informative: 58%
hopeful: 53%
relaxing: 17%
challenging: 15%
emotional: 15%
lighthearted: 10%
funny: 1%
Pace
Content Warnings
3 hours, 54 minutes • first pub 2020 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Audible.com
Publication date: Not specified
Description
In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is...
Community Reviews
Moods
inspiring: 84%
reflective: 77%
informative: 58%
hopeful: 53%
relaxing: 17%
challenging: 15%
emotional: 15%
lighthearted: 10%
funny: 1%
Pace
Content Warnings