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168 pages • missing pub info (editions)
ISBN/UID: 9781932549522
Format: Paperback
Language: English
Publisher: Price World Enterprises
Publication date: 01 September 2006
Description
A comprehensive gymnastics-specific training guide. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. It features year-round gymnastics-spec...
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168 pages • missing pub info (editions)
ISBN/UID: 9781932549522
Format: Paperback
Language: English
Publisher: Price World Enterprises
Publication date: 01 September 2006
Description
A comprehensive gymnastics-specific training guide. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. It features year-round gymnastics-spec...