From Suffering to Peace: The True Promise of Mindfulness by Mark Coleman

From Suffering to Peace: The True Promise of Mindfulness

Mark Coleman

336 pages first pub 2019 (editions)

nonfiction self help informative reflective medium-paced
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Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to no...

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