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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science by Jeremy Graves, John Yates, Culadasa (John Yates), Matthew Immergut

The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science

Jeremy Graves, John Yates, Culadasa (John Yates), Matthew Immergut

504 pages • first pub 2015 (editions)

nonfiction psychology religion informative reflective relaxing slow-paced
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