The Little Book of Kindness: Connect with Others, Be Happier, Transform Your Life by David R. Hamilton

The Little Book of Kindness: Connect with Others, Be Happier, Transform Your Life

David R. Hamilton

96 pages • first pub 2019 (editions)

nonfiction health psychology self help informative inspiring medium-paced
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A fully illustrated guide to the science and benefits of kindness from leading kindness expert, Dr David R HamiltonScientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression, i...

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