Das Glück des Gehens: Was die Wissenschaft darüber weiß und warum es uns so guttut by Shane O'Mara

Das Glück des Gehens: Was die Wissenschaft darüber weiß und warum es uns so guttut

Shane O'Mara

7 hours, 22 minutes first pub 2019 (editions) user-added

nonfiction health science informative reflective slow-paced
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Walking confers a great many benefits for the body and mind; walking helps protect and repair organs that have been subject to stresses and strains; it is good for the gut, helping the passage of food through the intestines. Regular walking also a...

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