50 More Ways to Soothe Yourself Without Food by Susan Albers

50 More Ways to Soothe Yourself Without Food

Susan Albers

336 pages first pub 2015 (editions)

nonfiction health psychology self help informative medium-paced
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In this much-anticipated follow-up to Fifty Ways to Soothe Yourself Without Food, renowned nutrition expert and New York Times best-selling author of Eat Q, Susan Albers delivers fifty more highly effective ways to help you soothe yourself without...

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