Food & Mood: The Complete Guide to Eating Well and Feeling Your Best by Elizabeth Somer

Food & Mood: The Complete Guide to Eating Well and Feeling Your Best

Elizabeth Somer

425 pages first pub 1994 (editions)

nonfiction health self help informative slow-paced
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Food and Mood will help you balance your moods, boost your energy level, and take back your life now Why do you feel tired after eating a full meal? Why do you have so much trouble concentrating? Why do you crave chocolate? Can diet affect depress...

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