Hard Style Abs: Hit Hard. Lift Heavy. Look the Part by Pavel Tsatsouline

Hard Style Abs: Hit Hard. Lift Heavy. Look the Part

Pavel Tsatsouline

227 pages first pub 2012 (editions)

nonfiction health dark tense medium-paced
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How to Develop the Ultimate in Wrought-Iron Muscle, Mid-Section Body Armor and Core Generation of Explosive Power The sole goal of Hardstyle Abs is to achieve an extraordinarily strong mid-section. But not simply to swivel heads with your rippling...

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