Basic Yoga Postures and Series In A Day For Dummies by Georg Feuerstein

Basic Yoga Postures and Series In A Day For Dummies

Georg Feuerstein

80 pages first pub 2012 (editions)

nonfiction health informative lighthearted medium-paced
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Basic Yoga Postures & Series In A Day For Dummies gives you an easy-to-follow introduction on the essential beginning elements of yoga. It's packed with tips and advice for staying balanced while maintaining proper posture (when sitting or sta...

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