The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood by Emeran Mayer

The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood

Emeran Mayer

256 pages • first pub 2015 (editions)

nonfiction health psychology science informative medium-paced
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Description

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.We ha...

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Community Reviews

3.52
based on 754 reviews

Moods

informative: 98%

reflective: 25%

inspiring: 14%

challenging: 12%

hopeful: 2%

emotional: 1%

lighthearted: 1%

relaxing: 1%

Pace

5% of readers chose fast
44% of readers chose medium
50% of readers chose slow
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