In Fitness & in Health: The No-nonsense Guide to Diet, Exercise, and Disease Prevention by Philip Maffetone
In Fitness & in Health: The No-nonsense Guide to Diet, Exercise, and Disease Prevention

Philip Maffetone

In Fitness & in Health: The No-nonsense Guide to Diet, Exercise, and Disease Prevention

Philip Maffetone

307 pages first pub 2002 (editions)

medium-paced
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