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![Cognitive Behavioral Therapy: A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression along with Tips for Using Mindfulness to Rewire Your Brain by Heath Metzger](https://assets.thestorygraph.com/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
Cognitive Behavioral Therapy: A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression along with Tips for Using Mindfulness to Rewire Your Brain
—
Heath Metzger
—
Heath Metzger
104 pages • missing pub info (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
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![Cognitive Behavioral Therapy: A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression along with Tips for Using Mindfulness to Rewire Your Brain by Heath Metzger](https://assets.thestorygraph.com/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
Cognitive Behavioral Therapy: A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression along with Tips for Using Mindfulness to Rewire Your Brain
—
Heath Metzger
—
Heath Metzger
104 pages • missing pub info (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified