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102 pages • missing pub info (editions)
ISBN/UID: 9781655443039
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: Not specified
Description
Exercise twice each day for 45 minutes - it doesn't matter what the exercise is but one of these sessions must to be outdoors.Drink 4 litres of water per day.Pick a diet or eating plan and stick to that plan. You don't necessarily have to count ca...
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102 pages • missing pub info (editions)
ISBN/UID: 9781655443039
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: Not specified
Description
Exercise twice each day for 45 minutes - it doesn't matter what the exercise is but one of these sessions must to be outdoors.Drink 4 litres of water per day.Pick a diet or eating plan and stick to that plan. You don't necessarily have to count ca...
Community Reviews
Content Warnings