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144 pages • first pub 2000 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
nonfiction
health
reference
sports
informative
slow-paced
Description
The perfect introduction to yoga, from a leading teacher who shows how yoga can benefit everyone, no matter what your level of fitness or suppleness.
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144 pages • first pub 2000 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
nonfiction
health
reference
sports
informative
slow-paced
Description
The perfect introduction to yoga, from a leading teacher who shows how yoga can benefit everyone, no matter what your level of fitness or suppleness.