Introducing Happiness: A Practical Guide by Will Buckingham

Introducing Happiness: A Practical Guide

Will Buckingham

211 pages first pub 2012 (editions)

nonfiction philosophy self help informative inspiring reflective slow-paced
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By looking at the history of thought, this guide will help you do things which support your well-being, free yourself from the various disturbances of life, overcome irrational expectations that cause us distress, and understand the causes of suff...

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