Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life by Judith Orloff

Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life

Judith Orloff

401 pages • first pub 2009 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships a...

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