Elastic Habits: How to Create Smarter Habits That Adapt to Your Day by Stephen Guise

Elastic Habits: How to Create Smarter Habits That Adapt to Your Day

Stephen Guise

244 pages first pub 2019 (editions)

nonfiction self help informative inspiring slow-paced
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Elastic habits are easier to form, more impactful, more fun, and more resilient than habits formed with any other strategy.These flexible habits are just as easy to form as a mini habit, but with 3x the results (or more). To explain how and why th...

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