Pump Up the Base: Rock the trainer this winter. Rock the trails this summer. by Lee McCormack

Pump Up the Base: Rock the trainer this winter. Rock the trails this summer.

Lee Likes Bikes Training

Lee McCormack

58 pages missing pub info (editions)

nonfiction sports medium-paced
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PUMP UP THE BASE: Rock the trainer this winter. Rock the trails this summer. A 12-week plan to: - Improve your pedaling skills and power - Ride faster and easier on all terrain - Train quickly and efficiently

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