The Raw Food Diet: The Healthy Way to Get the Shape You Want by Christine Bailey

The Raw Food Diet: The Healthy Way to Get the Shape You Want

Christine Bailey

244 pages • first pub 1999 (editions)

nonfiction health informative medium-paced
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Raw food is uncooked, 'living' food, rich in vitamins, minerals, phytonutrients and enzymes. By incorporating more raw food in your diet, you provide your body with essential enzymes and nutrients it needs to process food, detoxify your system, cr...

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