The Men's Health Gym Bible (2nd Edition): Includes Hundreds of Exercises for Weightlifting and Cardio by Michael Mejia, Myatt Murphy

The Men's Health Gym Bible (2nd Edition): Includes Hundreds of Exercises for Weightlifting and Cardio

Michael Mejia, Myatt Murphy

336 pages missing pub info (editions)

nonfiction health sports informative medium-paced
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The Men's Health Gym Bible is the ultimate resource for the total gym experience. Men's Health fitness advisor Michael Mejia and co-author Myatt Murphy will teach you how to use various types of gym equipment for optimal strength and cardiovascula...

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