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160 pages • missing pub info (editions)
ISBN/UID: 9781556524219
Format: Paperback
Language: English
Publisher: Chicago Review Press
Publication date: 01 April 2001
Description
Expert instructions and clear step-by-step color photographs introduce the basic yoga postures and build on them in a month-by-month course, enabling students to gradually create their own daily exercise programs. Ideal for beginners who are looki...
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Content Warnings
160 pages • missing pub info (editions)
ISBN/UID: 9781556524219
Format: Paperback
Language: English
Publisher: Chicago Review Press
Publication date: 01 April 2001
Description
Expert instructions and clear step-by-step color photographs introduce the basic yoga postures and build on them in a month-by-month course, enabling students to gradually create their own daily exercise programs. Ideal for beginners who are looki...
Community Reviews
Content Warnings