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5 hours, 24 minutes • first pub 2009 (editions)
ISBN/UID: 9781494500894
Format: Audio
Language: English
Publisher: Tantor Audio
Publication date: 08 April 2014
Description
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news ...
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5 hours, 24 minutes • first pub 2009 (editions)
ISBN/UID: 9781494500894
Format: Audio
Language: English
Publisher: Tantor Audio
Publication date: 08 April 2014
Description
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news ...