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Craig Hassed, Craig Hassed, Stephen McKenzie
272 pages • first pub 2012 (editions)
ISBN/UID: 9781922539014
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Mindfulness is a form of mental training that centres on being fully present in life; focussing on what is rather than being distracted by what isn't. Mindfulness for Life is written by two experts in the field who bring the medical perspective of...
Community Reviews
Content Warnings
—
Craig Hassed, Craig Hassed, Stephen McKenzie
272 pages • first pub 2012 (editions)
ISBN/UID: 9781922539014
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Mindfulness is a form of mental training that centres on being fully present in life; focussing on what is rather than being distracted by what isn't. Mindfulness for Life is written by two experts in the field who bring the medical perspective of...
Community Reviews
Content Warnings