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363 pages • missing pub info (editions)
ISBN/UID: 9781119730163
Format: Digital
Language: English
Publisher: For Dummies
Publication date: 13 April 2021
Description
Keep calm, be skillful—and take control!Dialectical Behavior Therapy (DBT) is one of the most popular—and most effective—treatments for mental health conditions that result from out-of-control emotions. Combining elements of Cognitive Behavior The...
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Moods
hopeful: 50%
informative: 50%
reflective: 50%
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363 pages • missing pub info (editions)
ISBN/UID: 9781119730163
Format: Digital
Language: English
Publisher: For Dummies
Publication date: 13 April 2021
Description
Keep calm, be skillful—and take control!Dialectical Behavior Therapy (DBT) is one of the most popular—and most effective—treatments for mental health conditions that result from out-of-control emotions. Combining elements of Cognitive Behavior The...
Community Reviews
Moods
hopeful: 50%
informative: 50%
reflective: 50%
Pace
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.