The Small Guide to Anxiety by Gigi Vorgan, Gary Small

The Small Guide to Anxiety

Gigi Vorgan, Gary Small with Jamie Hanes (Narrator)

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nonfiction self help hopeful informative medium-paced
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Description

Anxiety disorders are the most common mental illness in the US, affecting 40 million adult Americans. This accessible guide provides listeners with an overview of anxiety: what it is, who gets it, how to recognize it, what the major causes are, ho...

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