Training and Racing with a Power Meter, 2nd Ed. by Andrew Coggan, Hunter Allen

Training and Racing with a Power Meter, 2nd Ed.

Andrew Coggan, Hunter Allen

288 pages • first pub 2006 (editions)

nonfiction sports informative reflective fast-paced
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Description

Enables athletes to predict future performance and time peak formIntroduces fatigue profiling, a new testing method to pinpoint weaknessesIncludes two training plans to raise functional threshold power and time peaks for race dayOffers 75 power-ba...

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