Who Switched Off My Brain?: Controlling Toxic Thoughts and Emotions by Caroline Leaf

Who Switched Off My Brain?: Controlling Toxic Thoughts and Emotions

Caroline Leaf

175 pages first pub 2006 (editions)

nonfiction psychology self help informative reflective slow-paced
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Do you ever feel like your brain has just been "switched off"? Have you ever felt discouraged, unfocused or overwhelmed? Are there unhealthy patterns in your life or your family that you just can't seem to break? A thought may seem harmless, but i...

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