Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change by Kirk D. Strosahl, Steven C. Hayes, Kelly G. Wilson

Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change

Kirk D. Strosahl, Steven C. Hayes, Kelly G. Wilson

304 pages • first pub 1999 (editions)

nonfiction psychology self help challenging informative slow-paced
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Most therapists and clients believe that a more vital life can be attained by overcoming negative thoughts and feelings. Yet despite efforts to achieve this goal, many individuals continue to suffer with behavior disorders, adjustment difficulties...

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