The Low Gi Diet Cookbook by Kaye Foster-Powell, Jennie Brand-Miller, Joanna McMillan-Price

176 pages first pub 2005 (editions)

nonfiction informative medium-paced
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This collection is for anyone adapting their diet to the low GI lifestyle. More than a weight-loss plan, this is a way of eating based on choosing complex carbohydrates. The 70 recipes are simple and satisfying and make low GI eating a natural par...

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