Insomnia and Anxiety by Jack D. Edinger, Colleen E. Carney

Insomnia and Anxiety

Jack D. Edinger, Colleen E. Carney

150 pages first pub 2007 (editions)

nonfiction health self help informative slow-paced
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Description

The statistics show that as much as twenty percent of the population suffers from chronic insomnia--and one-fourth of those with the condition eventually develop an anxiety disorder. As comorbid conditions, they contribute to any number of physica...

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