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216 pages • first pub 2009 (editions)
ISBN/UID: 9781572246256
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 01 November 2009
Description
We all think we know what we have to do to manage our weight, and blame ourselves when we don't meet the goals we have set. In reality, we need to understand the biology behind the body's regulation of weight to achieve the control we are hoping f...
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216 pages • first pub 2009 (editions)
ISBN/UID: 9781572246256
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 01 November 2009
Description
We all think we know what we have to do to manage our weight, and blame ourselves when we don't meet the goals we have set. In reality, we need to understand the biology behind the body's regulation of weight to achieve the control we are hoping f...