Training Plans for Cyclists by Gale Bernhardt

Training Plans for Cyclists

Gale Bernhardt

274 pages first pub 2009 (editions)

reference informative medium-paced
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Anyone looking to participate in a charity ride, multi-day tour, or team cycling event can count on Training Plans for Cyclists to help reach their goal. Seventeen detailed training plans prepare first-time finishers or experienced riders for even...

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